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Significant increase in squat and countermovement jump, and peak torque values in hamstrings for group 1 were observed, but not in group 2. Significant changes in body composition were recorded in the athletes, but not in the controls. The high frequency periodized leg resistance training was not associated with exercise-related negative consequences on components in the female athlete triad. In the control group an increase in squat and countermovement jump, and peak torque only left hamstring was also observed. The number of hours from sunrise to sunset averaged 10 h during the autumn, 6 h during the winter, and 15 h during the spring. There were no evident differences in the training effects between women with or without OC use.

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Oral Contraception And Energy Intake In Women

Significant changes in body composition were recorded in the athletes, but not in the controls. Training and hormones in physically active women. Increasing training load without risking the female athlete triad. Cortisol has been suggested to be a biological, diagnostic marker to detect overreaching and overtraining syndrome, since it is thought to indicate stress. However, there is little information about the effects of OC use in athletes, and there is great concern that OCs might impair physical performance.

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Training and hormones in physically active women

The high frequency periodized leg resistance training was not associated with exercise-related negative consequences on components in the female athlete triad. However, there is little information about the effects of OC use in athletes, and there is great concern that OCs might impair physical performance. It may include eg previous versions that are now no longer available. Findings indicated seasonal variations in cortisol levels, with different pattern in oral contraceptive users to non-users and moreover, higher cortisol levels in users to nonusers irrespective of season. The aim of this study was to investigate the effects of OC use on body composition and physical performance in female athletes. The number of downloads is the sum of all downloads of full texts. This study aimed to provide normative data on cortisol levels, hence investigate seasonality and impact of oral contraceptive use to elucidate if cortisol could be used as a diagnostic marker to detect overreaching and overtraining syndrome in female athletes.

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Description: Resistance training during the first two weeks of the menstrual cycle even resulted in a larger gain of lean body mass than regular training. Menstrual disturbances are common among female athletes, and oral contraceptives OCs are often recommended as estrogen substitution. The women in the observational study showed seasonal variations in oxytocin and cortisol, with different pattern in OC users to non-users. Physical exercise is known to increase physical performance and improve well-being. These results were not found when the periodised training was performed during the last two weeks of each cycle. Despite significant changes in body composition, little impact on physical performance was recorded.
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